MENTAL HEALTH AWARENESS WEEK 2024 – News

Huddersfield Town are once again promoting the importance of Mental Health Awareness Week

– Mental Health Awareness Week 2024
– The club emphasizes the importance of mental health awareness
– Full list of local mental health resources available below

With Mental Health Awareness Week starting on Monday 13 May, we want to encourage supporters to feel more comfortable and confident about talking about their mental health.

The theme for Mental Health Awareness Week 2024 is movement – read more about it HERE – with a healthy lifestyle, regular exercise and fresh air, all possible factors that contribute to improving your mental state and maintaining a positive outlook.

It’s important to keep talking about our mental health because there’s a chance you or someone you know will struggle with mental health issues at some point in your life.

The aim of Mental Health Awareness Week is to increase people’s awareness and understanding of the benefits of exercise, providing information on things that can help prevent it becoming a problem, as well as overcoming the stigma surrounding the phrase ‘Health mental”.

The most important thing we can do is to promote speaking up and speaking up, as this will be our most powerful tool in reducing the often dire mental health statistics and raising awareness – remember that it’s okay to talk and that it’s always helpful. to be available to listen.

Here are some local organizations to be aware of if you or someone you know ever needs help:

Anxiety UK
Phone: 03444 775 774
Text: 07537 416905
@: www.anxietyuk.org.uk

NHS 111
Telephone: 111
@: www.111.NHS.UK/

Single access point team
Phone: 01924 316830
@: www.healthwatchkirklees.co.uk/services/single-point-of-access-spa-batley-1/

IAPT Kirklees (Improving Access to Psychological Therapies)
Phone: 01484 343700
@: www.southwestyorkshire.nhs.uk/services/iapt-kirklees/

Samaritans
Telephone: 116 123
@: www.samaritans.org

Support for recovery (S2R)
Phone: 01484 539531
@: www.s2r.org.uk

Andy’s Man Club Huddersfield
The online group meets every Monday at 7pm
@: www.andysmanclub.co.uk
Email: [email protected]

Andy’s Man Club Leeds
The online group meets every Monday at 7pm
@: www.andysmanclub.co.uk

Calm
Phone: 0800 585 858
@: www.calmzone.net

Mind
Phone: 0300 123 33393
Text: 86463
@: www.mind.org.uk

Alcoholics Anonymous
Phone: 0800 9177 650
@: www.alcoholics-anonymous.org.uk

Narcotics Anonymous
Phone: 0300 999 1212
@: www.ukna.org

Women’s Center
Phone: 01484 450866
@: www.womencentre.org.uk/

Beat eating disorders
Phone: 0808 801 0677
@: https://www.beateatingdisorders.org.uk/