Amazon’s best foods for the Mediterranean diet, from the dietitian

i am one dietician who follows the Mediterranean dietwhich means I eat lots of vegetables, beans, fish and healthy oils.

Most of my food comes from me local grocery storeCostco or an occasional visit to a farmer’s market. But the rest almost all come from Amazon.

The online behemoth is known for its wide range of products and services, but it has some great food products hidden within its extensive range. online market. Plus, I can “subscribe and save” on most of these items so they automatically ship on a set schedule and I get a small discount.