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Trying All of Trader Joe’s Fall Foods and Reviewing Them + Photos

Trader Joe’s is known for winning over shoppers with its selection of tasty seasonal treats, from pumpkin-flavored pancake mix to butternut-squash bisque.

As someone who can’t get enough of these autumnal flavors, I’ve spent the past few years reviewing all of the fall foods I could find to see which are actually worth buying from Trader Joe’s. 

Keep reading to find out which Trader Joe’s fall products I’d buy again and which I wouldn’t repurchase.  

Editor’s Note: Product availability varies — some items on this list may not currently be available at Trader Joe’s. 

The pumpkin tortilla chips were pretty bland, but they worked fine as a vessel for dip


someone holding a bag of trader joe's pumpkin tortilla chips

Trader Joe’s pumpkin tortilla chips didn’t have too much flavor.

Savanna Swain-Wilson



The pumpkin tortilla chips mostly tasted like an ordinary multigrain tortilla chip with a very subtle hint of nutmeg. I wasn’t sure what to pair them with since they were seasoned with flavors I usually associate with dessert.

In the end, I found they were a perfect match for the fall-themed dips I purchased, like the pepita salsa. They were also quite sturdy and didn’t break apart as I dipped them. 

But these chips were bland on their own. My next plan is to crumble them over butternut squash soup to hopefully bring out their nutmeg flavor.

Verdict: Although the chips weren’t amazing, I would still buy them because they complement many of the fall-themed dips and dishes quite well.

The chain’s apple-cider doughnuts are apparently best consumed immediately


a box of trader joes apple cider donuts

The apple-cider doughnuts were in the bakery section of the store.

Savanna Swain-Wilson



Apple-cider doughnuts always remind me of fall, so I was excited to see Trader Joe’s bakery selling them. 

A healthy dusting of cinnamon-sugar coated these doughy rings. Since they’re old-fashioned doughnuts, they’re denser and more cake-like than traditional ones.


apple cider doughnuts trader joe's

These apple-cider doughnuts tasted stale to me.

Savanna Swain-Wilson



Normally, I’m a huge fan of this type of pastry — sadly, these doughnuts tasted dry and stale. I also felt the apple-cider flavor wasn’t as pronounced as I anticipated, which was disappointing.

I ended up zapping my doughnut in the microwave for 15 seconds, which softened its texture. Still, the doughnut seemed heavy and its apple flavor was incredibly mild. 

It’s possible that I bought a bad batch or that I waited too long (two days after the purchase date) to try them. I assume these are probably best consumed the day you buy them because they’re bakery items.

Verdict: I kind of want to give these another chance, but if they need to be consumed right away to be good, I don’t think I’d buy them again. 

Trader Joe’s pumpkin-flavored Joe-Joe’s were delightful in every way


trader joe's pumpkin joe-joe's

Trader Joe’s pumpkin Joe-Joe’s are a seasonal offering.

Savanna Swain-Wilson



To say I loved these cookies is an understatement. Had I not shared them with my roommate and placed them out of sight in my kitchen, I probably would’ve eaten the entire bag in a single day. 

The creamy center had a distinct, pumpkin-spice flavor and lightness to it that tasted unlike any of the other pumpkin products I tried. The icing had pleasantly strong ginger and clove flavors. 


trader joe's pumpkin joe-joe's

The Joe-Joe’s had a great flavor.

Savanna Swain-Wilson



The cookies themselves were soft and scrumptious. Basically, they’re everything a person could want in a fall cookie, and I’m always happy when I eat them. 

Verdict: If these aren’t in your cabinet yet, immediately head to your nearest Trader Joe’s and buy a box — or three.

These pumpkin bagels are a tasty breakfast option for the fall


pumpkin bagels from trader joe's

Trader Joe’s pumpkin bagels had a cinnamon flavor.

Savanna Swain-Wilson



As far as taste goes, these bagels had a hint of pumpkin that wasn’t super noticeable but was definitely present. If you blind taste-tested me, I’d probably guess these were cinnamon bagels.


pumpkin bagel trader joe's

The bagel toasted up nicely.

Savanna Swain-Wilson



Either way, these were quite good. The chewy dough crisped up nicely in the toaster, making the bagel the perfect vessel for cream cheese or nut butter. 

Verdict: I would definitely add these to my regular grocery list.

The butternut-squash mac and cheese was surprisingly sophisticated


butternut squash macaroni and cheese

This macaroni and cheese can be found in the frozen aisle.

Savanna Swain-Wilson



I’ve pureed butternut squash to make soup — but the thought of using it as a cream sauce to thicken a mac and cheese has never crossed my mind.

But I’m totally converted because this mac and cheese is amazing and may be my favorite thing I tried. The squash puree and three-cheese mixture melted seamlessly into each other, forming a mouthwatering and decadent bechamel.


butternut squash macaroni and cheese

The flavors of this macaroni and cheese were incredible.

Savanna Swain-Wilson for Insider



Rigatoni noodles turned out to be the ideal choice for supporting such a heavy sauce, giving every bite that gooey, cheesy goodness.

The dish had bits of fresh sage sprinkled throughout, which gave it a strong herbal aroma and slight bitterness that perfectly balanced out the sweetness of butternut-squash flavor.

I could absolutely devour an entire bowl of this herbaceous, rich, and cheesy dish. 

Verdict: I will totally buy this again, no questions asked.

These pumpkin waffles were crispy and just the right amount of sweet


trader joe's pumpkin waffles

Trader Joe’s pumpkin waffles can be found in the frozen aisle.

Savanna Swain-Wilson



Delicious and convenient, these waffles hit all the right notes for me when it came to breakfast. Like other frozen waffles, they required minimal effort to heat up in the toaster.


trader joe's pumpkin waffles

The pumpkin waffles were even better with syrup.

Savanna Swain-Wilson



The pumpkin flavor wasn’t super strong, but it was there. Adding a touch of maple syrup and cinnamon to these significantly brought out the sweetness, and I’m sure whipped cream or any sugary topping would do the same.

But I think they’d also taste just as good plain or with a small pat of butter. 

Verdict: I will likely buy these again.

Trader Joe’s pumpkin-butternut-squash bisque was a bit too simple 


Trader Joe's pumpkin squash bisque

The bisque comes in a tub.

Savanna Swain-Wilson



Since this is technically a bisque, the broth was thick and there were no large chunks of vegetables in it. 

In terms of flavor, the squash and pumpkin were pretty much indistinguishable from each other, but together, they gave the dish a rich, earthy taste.

There was a mellow presence of nutmeg and garlic in every bite that made this taste like an elevated version of Trader Joe’s boxed butternut-squash soup.


Trader Joe's pumpkin squash bisque

I felt like the bisque needed something extra.

Savanna Swain-Wilson



But although the soup hit the right notes, I still found myself wanting to add things to it — hot sauce, walnuts, tortilla strips, anything.

It was sort of lackluster and plain on its own, which is good for at-home chefs who want to upgrade it but not so much for someone who wants a quick lunch.

Verdict:  This is a great option for those who follow a vegetarian diet, but I don’t think I’ll purchase this again.

The pumpkin cereal bars are a great snack for any time of day


Trader Joe's This Pumpkin Walks into a bar

These bars are filled with pumpkin.

Savanna Swain-Wilson



My favorite part about Trader Joe’s cereal bars is that they are always consistent — slightly chewy with a soft oat exterior and a fresh, fruity middle. These pumpkin ones quickly exceeded my expectations.

Each bar had a pleasant flavor that reminded me of a cross between brown-sugar oatmeal and cinnamon cereal. The pumpkin filling had a nice jellied texture that was seriously elevated by ginger, cinnamon, and nutmeg.


Trader Joe's This Pumpkin Walks into a bar

The bar was soft and filling.

Savanna Swain-Wilson



Even better, these bars didn’t skimp on the filling — I got bits of gooey, spiced pumpkin with each bite. 

Verdict: I will absolutely buy these again and eat them all. They taste a lot better than most cereal bars I’ve tried and are the perfect size for a midday snack.

Trader Joe’s pumpkin rolls are perfect for perking up a gloomy morning


trader joe's pumpkin rolls

The pumpkin rolls are ready-to-bake.

Savanna Swain-Wilson



These pumpkin rolls plumped up in my oven in less than 20 minutes and made my entire apartment smell heavenly.

At a glance, they have a doughy, texture, but are a bit thicker than a standard cinnamon roll because they’re made with pumpkin bread.


trader joe's pumpkin rolls

The pumpkin rolls smelled heavenly.

Savanna Swain-Wilson



After baking, these reminded me of something I would buy from a local bakery. These rolls also had a sticky cinnamon center that really brought out the pumpkin flavor in the dough.


trader joe's pumpkin rolls

The icing had a great pumpkin-spice flavor, too.

Savanna Swain-Wilson



The best part is the pack comes with a yummy, pumpkin-spice icing that you can drizzle (or, like me, pour in globs) over the top of each roll. Be warned — it takes great restraint to not lick every drop of this off of the bottom of the tray.

Verdict: I would absolutely buy these again so I can bake them and share them with others. 

The chain’s Harvest Chili was delicious and filling


Trader Joe's Harvest Chili

The Harvest Chili is vegetarian.

Savanna Swain-Wilson



With a hearty base of cauliflower, black beans, butternut squash, and sweet potatoes, this vegetarian-friendly chili didn’t even need meat to taste great.

Every ingredient was present in just the right amount, with none overpowering the other. And since everything was simmered in pumpkin puree and chili spices, there was a satisfying combination of spicy, smoky, and sweet that made this simply irresistible.


Trader Joe's Harvest Chili

The chili had a great mix of flavors.

Savanna Swain-Wilson



I ate my bowl slowly to savor every last bite. If you top this with crumbled pumpkin tortilla chips or a thick slice of cornbread and you can have an easy, delicious autumn dinner.

Verdict: I will absolutely buy this again.

The honey-roasted pumpkin ravioli could be the star of a solid fall dinner


pumpkin ravioli

The ravioli came in fall colors, too.

Savanna Swain-Wilson



Aesthetically, this honey-roasted pumpkin ravioli is an autumn dream with its orange and yellow colors.

Upon the first bite, I was impressed by the ratio of pasta to filling. I also noticed the noodles had a nice bite to them and didn’t fall apart and explode like some other filled pastas I’ve tried.


pumpkin ravioli

I might top the ravioli with something else next time.

Savanna Swain-Wilson



The ravioli stuffing is sweet because it’s a blend of creamy, honey-roasted pumpkin and ricotta cheese, though it contains nutmeg and allspice.

I highly recommend adding sage, roasted onion, or salty cheese, such as Parmesan, to give this dish some balance. I added goat cheese crumbles and a touch of browned butter to mine, which tasted good, but still almost too sweet without an herb component.

Verdict: Overall, I enjoyed these ravioli, but they weren’t my favorite. I’d buy them again but pair them with a more suitable sauce.

The pumpkin empanadas could be served as a sweet or savory snack


pumpkin empanadas

Each box has four empanadas

Savanna Swain-Wilson



These empanadas had a buttery and slightly flaky crust. On the inside, cinnamon, nutmeg, and ginger melded with a generous amount of smooth pumpkin puree to form a decadent filling.

To me, these tasted like warmed pumpkin pie that was slightly heavier on the spice.


pumpkin empanadas

These could pair well with a sweet or savory dip.

Savanna Swain-Wilson



I got the idea to add whipped cream to my second empanada and it was absolutely divine. But I can easily picture these pairing well a spicy curry or chutney as a pre-dinner snack. 

A standard box comes with four empanadas, so there aren’t quite enough of them to serve as a party appetizer. But they’re the perfect amount if you’re just looking to share them with your roommates (or gradually nibble on them over the course of a weekend).

Verdict: Overall, I enjoyed the flavor of these empanadas, but I don’t think I’d buy them unless it was for a special occasion.

Trader Joe’s pumpkin-spice batons had a light, creamy pumpkin center and paired well with coffee


pumpkin spice batons

These batons had a nice flavor.

Savanna Swain-Wilson



I love any food that serves a dual purpose, and these tasty batons were great for stirring cream into my morning coffee. Each wafer was several inches long and quite sturdy. They held up well even after being dunked in hot liquid.

The cream center was pleasantly pumpkin-y with a delicate touch of spice that instantly brought a smile to my face.


pumpkin spice batons in a mug of coffee

I loved using these to stir my coffee.

Savanna Swain-Wilson



I limited myself to two batons with my coffee — but if left to my own devices, I’d probably devour them all in two days.

Verdict: These batons are an excellent way to integrate a bit of pumpkin into your day without being overly indulgent. I will buy them again — next time, I’ll be grabbing more than one can. 

These frosted toaster pastries reminded me of my childhood


trader joe's pumpkin toaster pastry

The toaster pastries looked delicious on the box.

Savanna Swain-Wilson



I’m a huge fan of one-step breakfasts, especially ones that remind me of being a kid again.

Trader Joe’s rectangular toaster pastries seemed like exactly what I needed to satisfy my yearning for simpler times. They had a simple, doughy exterior that tasted a bit like a pie crust and a sugary pumpkin filling. 

Although these toaster pastries could easily be consumed straight from the bag, I found they were best served warm. The pumpkin filling was incredibly tasty and the crumbly exterior made this an excellent treat to pair with coffee.  


trader joe's pumpkin toaster pastry

The icing wasn’t too impressive.

Savanna Swain-Wilson



My only qualm was that the ratio of dough-to-filling could have been better. There was a lot more pastry than pumpkin, so some bites were inconsistent.

The icing on top was barely noticeable. Although the pastry would’ve been fine without it, I was expecting more since the box seemed to advertise an even layer of it. 

Verdict: Although I would’ve preferred if these toaster pastries had a little more filling and icing, these minor flaws weren’t total deal-breakers for me. 

Trader Joe’s Fall Harvest salsa had an unusual sweetness that I didn’t care for


trader joe's fall harvest salsa

The Fall Harvest salsa isn’t the only seasonal dip Trader Joe’s has for fall.

Savanna Swain-Wilson



Let’s start with the good: I liked that the salsa was chunky and contained real pieces of squash, pumpkin, and apple. Even though this came out of a jar, the salsa’s medley of different chopped ingredients gave it a fresh quality.

The addition of lime and tomatillos gave it some much-needed acid and as well as the quintessential spiciness that reminded me this was a salsa, not a fruit salad.


trader joe's fall harvest salsa with chips in it

The salsa was quite sweet.

Savanna Swain-Wilson



Still, the apples in this salsa really threw me. The texture and flavor of soft, cold apples will always remind me of applesauce.

Their presence in this salsa made it so that every other bite had tiny pockets of sweetness to them, which wasn’t necessarily a bad thing, but it seemed a bit out of place and inconsistent.

The same can be said for the pumpkin — it was pretty indistinguishable from the butternut squash. I also would’ve preferred a little more heat because this definitely leaned more sweet than spicy. I’d rather use this in a savory recipe than eat it as a dip. 

Verdict: I probably wouldn’t buy this salsa again for myself, but I can see it appealing to anyone who wants a dip that isn’t too spicy.

The pepita salsa had a nice kick to it


trader joes pepita salsa in jar on wood table

The pepita salsa had a great kick.

Savanna Swain-Wilson



This fall salsa won me over with its unique, complex blend of flavors.

It contains many typical salsa ingredients: garlic, onion, and tomatoes, but instead of using jalapeño as a heating agent, it delivers on the spice and smoke with chipotle powder.

It also contains red peppers, which added a sweetness that balanced out all of the acidity. I couldn’t exactly distinguish the pepita taste in this dip, but that didn’t make it any less tasty.


trader joes pepita salsa

I finished the jar of salsa in under two days.

Savanna Swain-Wilson



As someone who loves spicy food, I couldn’t get enough of this. I ate the entire jar in less than two days

Verdict: I would absolutely buy this again and serve it at a gathering.  

The chain’s cinnamon-bun spread was extremely sweet


cinnamon bun spread

Trader Joe’s cinnamon-bun spread seems versatile.

Savanna Swain-Wilson



Texture-wise, the seasonal spread is a bit on the goopy side — it spreads quite well but not as easily as traditional peanut butter. To taste, I paired a spoonful of it with a simple, buttery wafer.

This spread had a slight saltiness to it, which initially threw me off because I anticipated it would have the sugary sweetness of cinnamon-bun icing. 


a piece of stroopwafel with cinnamon bun spread

The cinnamon-bun spread was very thick.

Savanna Swain-Wilson



This sweet spread tasted a lot like a butterscotch candy with its prominent browned-butter and vanilla flavors. The use of honey as the primary sweetener in this spread seemed to deepen those two flavors, which made it taste like something that was whipped up at a local creamery, not mass-produced in a factory.

I might be nitpicking here, but I think this spread was lacking cinnamon flavor. It’s possible that if I paired this with something else, like a slice of brioche bread, I would’ve noticed it more.

Verdict:  Although I was disappointed in the lack of cinnamon flavor, this spread would be a great addition to anyone’s fall pantry due to its versatility. I can totally imagine dipping apple slices into it for the ultimate fall treat.

Trader Joe’s caramel-apple-flavored granola didn’t taste the way I thought it would


trader joe's caramel apple granola

Trader Joe’s caramel-apple-flavored granola comes in a bag.

Savanna Swain-Wilson



This granola didn’t taste like a caramel apple — but it had a yummy, candied flavor coursing through every oat and peanut cluster.

The pumpkin-spiced pumpkin seeds were a nice addition, but the flavor was buried under the sweet granola. 


trader joe's caramel apple granola

The granola came out of the bag in big chunks.

Savanna Swain-Wilson



The apple component came in the form of dehydrated apple slices, which I thought were chewy and not-so-great but my roommate totally loved. Perhaps I’m just not a big fan of apples. 

Still, this granola was still a nice little treat to snack on throughout the day.

Verdict: I don’t think I would buy this again for myself, but I recommend it to anyone who loves to try different granola combinations.

The turkey-and-pumpkin mole burrito was layered with complex flavors


turkey and pumpkin mole burrito

The burrito seemed like an easy on-the-go lunch.

Savanna Swain-Wilson



The microwavable burrito consisted of a flour tortilla packed with roasted turkey that was well-seasoned and juicy. I was pleasantly surprised by this because turkey tends to dry out easily.

It also contained a hearty amount of black beans, roasted sweet-potato chunks, Monterey Jack cheese, and cilantro rice, which gave it a unique symphony of textures and flavors. 


turkey and pumpkin mole burrito

The burrito was stuffed with filling.

Savanna Swain-Wilson



I liked the mole, a dense sauce that’s popular in Mexican cuisine and typically contains spices, dried chiles, and chocolate.

Overall, this was very spice-forward with a very subtle earthiness that was amplified against the roasted sweet potato. Of the many, somewhat indistinguishable seasonings, cinnamon stood out to me the most. In terms of taste, I couldn’t find pumpkin flavor in the mole sauce at all.

I also found the amount of sauce to be quite inconsistent, overpowering the burrito with spice on some bites while not being present in others. Overall, I think this could’ve used more mole sauce or perhaps less of another ingredient.

Verdict: I would eat this if it was given to me, but I wouldn’t purchase it again. 

I couldn’t get enough of the pumpkin-spice Pretzel Slims


pumpkin spice pretzel slims

Trader Joe’s Pretzel Slims are one of my favorite snacks.

Savanna Swain-Wilson



As a huge fan of Trader Joe’s Pretzel Slims, I was beyond excited to try these. Fortunately, they did not disappoint.

Doused in a smooth yogurt coating that’s infused with yummy pumpkin-spice flavors, this seasonal offering was a perfect blend of sweet and salty.


pumpkin spice pretzel slims

The Pretzel Slims had a nice coating.

Savanna Swain-Wilson



What really made these a winner was the delicate sprinkling of spiced pumpkin seeds on top.

It added an extra layer of texture and zing that seriously elevated these from a basic snack to a sophisticated, delicious treat that I’d eat year-round. 

Verdict: I am absolutely going to buy several more bags of these this season.

Trader Joe’s pumpkin-spice granola bark was thicker than I expected


trader joe's pumpkin bark

Trader Joe’s pumpkin-spice granola bark was thick.

Savanna Swain-Wilson



I liked the idea of this pumpkin bark but I was disappointed by the execution.

The biggest flaw is that it’s far more crunchy than chewy. I know there are almonds in the granola base, but this was straight-up hard to bite.

It’s possible that this is due to the use of coconut oil and maple syrup as a binder instead of butter, or it could be the inclusion of quinoa. Either way, it caught me and my front teeth by surprise.

The other issue is that bark is broken into uneven chunks of various sizes, which could lead to inconsistent bags of the treat. Some pieces were as big as an actual granola bar, others were more like a very small wafer. 

On the positive side, I could taste the pumpkin spice well and thought the dark chocolate provided a sweet contrast to the salty pumpkin seeds on top.

Verdict: If you’re looking for a great gluten-free snack that isn’t overly sweet or salty, look no further. But I probably wouldn’t buy this again for myself.

I’d complete an autumn cheeseboard with these pumpkin-cranberry crisps


Orange box of Trader Joe's pumpkin cranberry crisps on a wooden table

The flavor combo of pumpkin and cranberry was delicious.

Savanna Swain-Wilson



Each square was packed with delicious pumpkin spice and tart cranberries — the union of these two flavors was so genius that I’m not sure why it’s not more popular.

The texture reminded me of toasties more than crackers. They were definitely crunchy, but the cranberry bits added a slight chew that crumbled like a cookie.  

Although they were definitely on the sweeter side, they still had a savory quality to them that paired best with mild profiles like cream cheese and chèvre. But combining them with other fall flavors took these to the next level. I couldn’t believe how yummy they tasted with the chain’s pumpkin-spice hummus.

Verdict: Between their unique tart, sweet, and savory flavor combination and satisfying crunch, these crackers are a must-buy for anyone who loves fall foods.

I thought the pumpkin-and-ginger Hold the Cone ice-cream treats were outstanding


Open box of Trader Joe's pumpkin hold the cone ice cream on a wooden table

The pumpkin-and-ginger Hold the Cone treats may be my new favorite.

Savanna Swain-Wilson



Trader Joe’s has once again knocked it out of the park with this seasonal addition the Hold the Cone lineup, and this flavor might be my favorite of the entire bunch.

Even though the combination of sweet, creamy pumpkin ice cream with the spiced cone was pure heaven, the chain took this treat to the next level by allowing the sophisticated ginger flavor to shine.

The ginger added a nice sharp contrast to the rich flavors in the ice cream. Plus the melt-in-your-mouth candy coating with hints of vanilla enhanced the sugary sweetness in every bite. 


Handing holding Trader Joe's pumpkin hold the cone ice cream in front of a white wall

I loved how the pumpkin ice cream paired with the ginger flavors.

Savanna Swain-Wilson



It tasted like an artisanal ice-cream cone I might buy at an upscale creamery. 

They’re a perfect 10, and I have no complaints other than the fact that they’re seasonal and I may have to hide them from my roommate. 

Verdict: These mini cones were one of the best ice-cream treats I’ve ever bought from Trader Joe’s — I will be getting more. 

Fall-leaf tortilla chips offer a festive upgrade to a basic salty snack


Black bag of Trader Joe's fall leaf tortilla chips alongside leaf-shaped chips in a small white bowl on a wooden table

Trader Joe’s fall-leaf tortilla chips were so cute.

Savanna Swain-Wilson



Trader Joe’s paid great attention to the details — as if the festive red, orange, and gold colors weren’t enough, these tortilla chips are also shaped like a variety of fall leaves instead of one cookie-cutter form.

They’re solid chips overall — sturdy, crispy, and not too thin or thick — so I can’t really complain even if this felt like a missed opportunity for Trader Joe’s to offer a delicious and festive root-vegetable snack.

Verdict: If you’re going to buy regular tortilla chips anyway, you might as well switch it up with this cute option. I plan on buying them again if I have people over. 

The pumpkin-spice hummus doesn’t really taste like the chickpea spread but still makes for a nice snack


Clear container with orange label of Trader Joe's pumpkin-spice hummus on a wooden table

I didn’t expect to like Trader Joe’s pumpkin-spice hummus as much as I did.

Savanna Swain-Wilson



I had no idea what I thought this hummus would taste like, but I definitely didn’t expect it to be this yummy. 

In this option, Trader Joe’s trades tahini for pumpkin puree, which gives it a thick texture that’s a lot like peanut butter. It also swaps the usual garlic seasoning for cinnamon and nutmeg. Even though I still tasted the faint hint of chickpeas, it was totally different from the stuff I pair with falafel.

It’s undeniable that this dip was quite delicious since it manages to taste rich and sweet without feeling heavy. It mostly reminded me of pumpkin-pie mousse with a slightly nutty aftertaste.


Clear container with orange label of Trader Joe's pumpkin-pie hummus with a cranberry crisp in it on a wooden table

Trader Joe’s pumpkin-spice hummus paired well with the cranberry crisps.

Savanna Swain-Wilson



But because this hummus leans more sweet than savory, it’s crucial to pair it with the right chip. 

I didn’t love the way it tasted with tortilla chips, but it was incredible with the cranberry crisps. The nutmeg in the dip made the fruity flavor pop, so I can also see it working well with apple slices or cinnamon-dusted pita.

Verdict: Though I was initially skeptical of this sweet dip, the pumpkin-spice hummus won me over with its delectable flavor and buttery texture. I’ll totally be adding this to my grocery list.

I used Trader Joe’s pumpkin brioche to make a lovely French toast


Open bag of Trader Joe's Pumpkin brioche alongside a plate with two slices on a wooden table

Trader Joe’s pumpkin brioche is a unique fall take.

Savanna Swain-Wilson



Straight out the bag, this pumpkin brioche was tasty. Each slice was super airy and lightweight, with a pillowy-soft center that seemed closer in texture to that of a freshly baked croissant or sweet roll than of bread. 

However, the pumpkin flavor was mellow. I only detected it at the end of each bite because I deliberately looked for it. This is probably intentional since it may have tasted too much like a dessert loaf if it were much stronger. 


Trader Joe's pumpkin brioche as french toast on a plate with maple syrup on a brown plate

The maple syrup brought out the flavor of Trader Joe’s pumpkin brioche.

Savanna Swain-Wilson



Since the pumpkin-spice and sweet flavors were pretty tame, this loaf was quite versatile and tasted wonderful on its own with a pat of butter or as French toast. Adding sweet maple syrup really brought out the subtle notes of cinnamon and nutmeg in each slice, so it also may make an incredible base for bread pudding.

Verdict: With a fresh-baked feel and delicate pumpkin flavor that isn’t overly sweet, this brioche is a great item to have on hand throughout the fall months. I’ll definitely be repurchasing.

Trader Joe’s pumpkin 4-cheese Greek-yogurt dip had way too many competing flavors 


Container of Trader Joe's pumpkin greek yogurt cheese dip alongside a bowl of it on a wooden table

I was not a fan of this Trader Joe’s dip.

Savanna Swain-Wilson



A mixture of Greek yogurt, shredded mozzarella, cheddar, cream cheese, and Parmesan with pumpkin-spice flavoring, this dip was a miss for me. 

Per the instructions, the dip is supposed to be warmed for 20 seconds in a microwave-safe bowl before serving. This already made it lose points in my book since I had to dirty a dish. 

This step also seemed pointless since I didn’t notice any difference apart from the lukewarm temperature. I resisted the urge to heat it for longer because the thought of hot Greek yogurt turned me off.

The yogurt base didn’t mesh well with the other flavors and made every bite sour, and the pumpkin component tasted bizarrely sweet.

Plus my palate was going to battle while eating this dip. On the first bite, I detected melted cheddar and mozzarella with a vague hint of nutmeg, but the second contained more Parmesan with a slightly sweeter pumpkin flavor. 


A chip being dipped into a small white bowl of Trader Joe's pumpkin greek yogurt cheese dip

I will not be buying this pumpkin Greek-yogurt dip again.

Savanna Swain-Wilson



The inconsistent texture reminded me of a cross between creamy marshmallow fluff and pub cheese, with random chunks of cheese like seven-layer dip. 

Maybe if all of the flavors actually paired well together this dip would’ve been nice. Although it may have worked with a sweeter cheese, the sharp and salty cheddar wasn’t the move.

Verdict: Although I commend Trader Joe’s for wanting to try something new, the combination of pumpkin spice with salty cheese and tangy yogurt was too overwhelming to be enjoyable, so this is a dip I’ll skip.

The chain’s pumpkin Greek yogurt was smooth and delicious


the orange and white container of Trader Joe's pumpkin Greek yogurt on wooden table

I’m happy I tried Trader Joe’s pumpkin Greek yogurt.

Savanna Swain-Wilson



I’m not normally a fan of flavored Greek yogurts because the sourness can be overpowering and ruin the other tastes, but I’m glad I tried this one. 

With a lusciously creamy texture and the flavor of real pumpkin puree, this festive yogurt is a nice take on pumpkin spice.

From the moment I tried the first spoonful, I was sold. It still tasted like Greek yogurt, but the fresh pumpkin and touch of nutmeg and cinnamon made it all the more palatable.

I was genuinely impressed by how seamlessly these ingredients blended into an ultra-smooth treat with just the right level of sweetness to seem more special than plain Greek yogurt, yet not like a dessert.

Verdict: For days when a full breakfast seems like too much, this pumpkin Greek yogurt would be a great way to start the morning. I’ll definitely stock up on a few cups before the season ends.

Trader Joe’s pumpkin chocolate-chunk oatmeal cookies delivered on spice


Orange container of Trader Joe's pumpkin spice oatmeal chocolate chip cookie mix beside baked cookies on a wooden cutting board

The mix smelled incredible.

Savanna Swain-Wilson



One whiff of the spices in this oatmeal-cookie mixture immediately reminded me that it’s finally fall again. More than just a sensory treat, this mix just calls for eggs and butter to create a pumpkin-spiced sweet that (for once) isn’t bread.

Each container comes with a pretty generous amount. The instructions say each batch yields 24 cookies, but after mixing and rolling the dough into even-sized balls, I ended up with about 28.

For the most part, these cookies were pretty solid. They didn’t spread too much in the oven and baked evenly into tasty, chewy domes.


A baking tray lined with cooked Trader Joe's pumpkin spice oatmeal chocolate chip cookies

Trader Joe’s pumpkin-spice oatmeal-chocolate-chip cookies baked well.

Savanna Swain-Wilson



The strong scent was an apt preview since these cookies tasted like a pumpkin-spice dream. Each bite was a spicy, sweet, and chocolaty explosion.

The taste of nutmeg, allspice, and cinnamon lingered on the insides of my mouth for several minutes, plus the oats and chocolate chips were a welcome addition since they gave each cookie additional flavor and texture.

However, these cookies were noticeably more dense than I anticipated, so some bites tasted slightly grainy and gritty, like I was biting directly into the powdered mix. This wasn’t enough of a flaw to ruin the treat, but it’s definitely worth considering if you’re looking for a super moist and delicate dessert.

The fact that they were so easy to throw together was an added bonus.

Verdict: As someone who is both a passionate pumpkin-spice advocate and a fan of oatmeal-chocolate-chip cookies, this product was made for me. I’m willing to overlook the minor textural flaws because these cookies were so delicious.

I made a magnificent loaf of bread with the gluten-free pumpkin-bread mix


orange box of trader joe's gluten free pumpkin bread on a wooden cutting board with two measuring cups and eggs

I opted to buy the gluten-free version.

Savanna Swain-Wilson



During the fall, I usually bake pumpkin bread at least five or six times. And although it’s generally easy to make from scratch, it still requires some effort and several ingredients that I don’t always have on hand. 

So once I learned that Trader Joe’s sells a shortcut for baking pumpkin bread without a ton of measuring, I immediately added it to my list.

I’m not sensitive to gluten, and I just happened to buy this version of the mix because the label caught my eye. I didn’t end up minding this choice since everything about this pumpkin bread was incredible.

It’s so easy to put together that it’s practically foolproof. In under an hour, I had a pumpkin loaf that was so delicious and moist that I could hardly believe it came out of my oven.


Trader joe's gluten free pumpkin loaf with a slice cut on a wooden cutting board

Trader Joe’s gluten-free pumpkin bread was delicious.

Savanna Swain-Wilson



Compared to other loaves I’ve had, this one tasted the most like true pumpkin spice instead of a replica of the sugary syrup. Nutmeg was the dominant flavor, but I still clearly tasted the actual pumpkin, along with notes of cinnamon and cloves. 

Best of all, it wasn’t overly sweet, which made it perfect for enjoying early in the morning with a cup of coffee.

The batch gave me 10 to 12 good-sized slices, plus you can also use this mix to make muffins instead. 

Verdict: As someone who loves baking from scratch but isn’t always in the mood to measure every last ounce of spices, this instant pumpkin-bread mix is a must-buy. 

The Halloween Joe-Joe’s were a decent sandwich cookie but less memorable than the pumpkin-spice ones


Open orange-and-black box of Trader Joe's halloween joe joes on a wooden table

Trader Joe’s Halloween Joe-Joe’s are a festive treat.

Savanna Swain-Wilson



The Halloween Joe-Joe’s are essentially Trader Joe’s version of an Oreo with an adorable festive twist.

The surface of each chocolate cookie is imprinted with the face of a jack-o’-lantern, complete with orange-colored frosting peaking through tiny triangular eyes like glowing candlelight. The aesthetics were perfect.

I’ll give Trader Joe’s credit for making these without any artificial flavorings and additives, but the taste was a bit of a letdown.

The cookies themselves were fine, with a nice soft chew and plenty of sweet cocoa flavor, but the paste-like cream filling tasted a little too much like vanilla extract, rather than flavored frosting or cream. 

This may just be a sign that my palate is unfortunately hardwired for overly rich and processed cookies, but I didn’t feel compelled to reach for these again the way I do with the pumpkin-spice Joe-Joe’s.

Verdict: Although these Halloween Joe-Joe’s weren’t my personal favorite, I think anyone looking for a simple sandwich cookie might actually enjoy them. I’ll just stick with the pumpkin Joe-Joe’s next time.

Trader Joe’s pumpkin-spiced espresso beans blew me away


Trader Joe's pumpkin-spice espresso beans

Trader Joe’s pumpkin-spice espresso beans come in a small bag.

Savanna Swain-Wilson



These little morsels had the crunch of a peanut M&M and the delicate flavors of pumpkin-pie spice and black coffee. I loved how the shell was made with smooth white chocolate, creating the ideal balance of sweet to bitter.


Trader Joe's pumpkin-spice espresso beans

The pumpkin-spice espresso beans were incredible.

Savanna Swain-Wilson



Overall, these are super tasty and almost too easy to eat — I devoured nearly the entire bag in one sitting.

Verdict: 10/10. If anyone from Trader Joe’s is listening, please sell larger packages of these. 

The fall zucchiette pasta seemed like a fun idea, but its texture left a lot to be desired


Trader Joe's fall zucchiette pasta

Trader Joe’s fall zucchiette pasta looked cute in the bag.

Savanna Swain-Wilson



Two bites into this and It became very apparent to me that this pumpkin-shaped pasta definitely the kind of thing you buy for the aesthetic rather than the flavor.


Trader Joe's fall zucchiette pasta in bowl

Trader Joe’s fall zucchiette pasta wasn’t my favorite.

Savanna Swain-Wilson



For one, the pumpkin-shaped shells did not cook evenly. Even after boiling for several minutes over the suggested six to eight minutes, some of the pasta pieces were barely al dente, while others were breaking apart.

The flavor didn’t fare much better either. I think I may have detected a whisper of squash flavor somewhere. It’s possible I imagined that because I paired it with the autumn pasta sauce. 

Verdict: This is a pass for me.

Trader Joe’s autumnal harvest creamy pasta sauce is a cool switch from traditional tomato, but it could use some extra seasoning


autumnal creamy sauce from trader joe's

Trader Joe’s autumnal sauce needed more flavor, in my opinion.

Savanna Swain-Wilson



Despite this autumnal pasta sauce ticking all the boxes for every fall ingredient, I couldn’t help but feel like it was missing something.

I appreciated its ultra-rich, thick texture and the little chunks of tomato and pumpkin. But I think it required a little bit more seasoning to make those chunks pop. As is, it tasted a bit muted to me. 

I also didn’t detect the rosemary that was advertised on the label. Fortunately, a sprinkle of salty Parmesan improved the taste of this sauce.

Verdict: Although I’m not in a rush to buy this again, I think it’s a fine base sauce that can be easily doctored up with some extra seasoning.

If you’re looking for a dessert that seems sophisticated but is low-effort, pumpkin sticky toffee cake is your answer


Trader Joe's pumpkin sticky coffee cakes

Trader Joe’s pumpkin sticky coffee cakes are amazing.

Savanna Swain-Wilson



When I think of fancy restaurant dessert, my mind goes to sticky toffee cake (or pudding, if you’re from the UK). For just under $5, this box offers two that could be prepared in the microwave or stove.

After 20 minutes in the oven, this dessert was absolutely divine. 

The cake’s texture was super dense and spongy, with bits of chopped dates throughout that added these deep, caramel undertones. Flavor-wise, it tasted like a homemade pumpkin loaf that was heavy-handed on the cinnamon, allspice, and clove. 


Trader Joe's pumpkin sticky coffee cake on a plate

Trader Joe’s pumpkin sticky coffee cakes pair well with ice cream.

Savanna Swain-Wilson



It was aromatic and nutty and warm all at once. For me, the actual caramel (the “sticky” component) was the least memorable part. It was semi-solid and had the texture of the stuff inside candy bars and there wasn’t as much of it as advertised on the box.

Verdict: I loved every single second of eating this and would buy it again in a heartbeat. I recommend pairing it with a scoop of vanilla or pumpkin ice cream for the ultimate, decadent dessert.

Trader Joe’s petite fall cookies didn’t stand out to me 


Trader Joe's petite pumpkin spice cookies box on table

Trader Joe’s petite pumpkin spice cookies are pretty cute.

Savanna Swain-Wilson



These are basically the autumn equivalent of Trader Joe’s petite spring cookies, but slightly more interesting because the coating contains a mellow whisper of pumpkin-spice flavor.

As with the spring version of these treats, they reminded me of a much more polished version those iconic circus-animal cookies. The coating tasted more like vanilla with notes of pumpkin spice that aren’t immediately obvious until you’ve had a few of them, but it had just the right amount of sweetness. The cookies themselves also had a pleasant crumble at the end of each bite.


Trader Joe's petite pumpkin spice cookies on a table

I like the sprinkles.

Savanna Swain-Wilson



All this to say, I thought they were a fine fall snack. But I wouldn’t exactly call them mind-blowing or super special.

Verdict: In my opinion, these cookies didn’t offer quite the same memorable quality as the sweet-and-salty gem that is the pumpkin-spice pretzels. Still, I would still buy them if I needed to decorate a fall board with something sweet. 

The Brussels sprouts and uncured bacon ravioli are a must-have for a weeknight dinner


Trader Joe's Brussels sprouts and uncared bacon ravioli

Trader Joe’s Brussels sprouts and uncured bacon ravioli are green.

Savanna Swain-Wilson



The ravioli were well-stuffed with an ample amount of finely chopped uncured bacon, resulting in a filling that was super smoky and salty, anchored by the slight bitterness of the sprouts.

If you’re someone who normally avoids those cruciferous globes, I’m willing to bet this could convert you. This was really, really good.


Trader Joe's Brussels sprouts and uncared bacon ravioli with cheese

Trader Joe’s Brussels sprouts and uncured bacon ravioli are going to become a regular meal for me.

Savanna Swain-Wilson



My only critique is I wish the caramelized onions were more pronounced. The box lists them in the description, but I couldn’t taste them. But between the bacon and sprouts, these little pasta pockets were packed with so much flavor, I didn’t mind.

In fact, I intended to eat them with a sauce, but after sampling one ravioli on its own, I devoured the entire package in one sitting with nothing but olive oil and a little bit of cheese on top.

Next time, I’d love to drizzle balsamic glaze over the top for a pop of sweetness.

Verdict: I’ll definitely be adding these to my regular ravioli rotation.

Although the pumpkin gnocchi has potential with the right sauce, I wasn’t a fan of it on its own


Trader Joe's pumpkin gnocchi

Trader Joe’s pumpkin gnocchi let me down.

Savanna Swain-Wilson



I’m starting to come to the realization I simply must not be a gnocchi person, because I never have any luck with them. This seasonal version that fuses pumpkin puree into the gnocchi is one of my least favorites I’ve tried. 

These were too sweet on their own and tossed with olive oil and Parmesan. 

Verdict: Although I’m sure these gnocchi could work with the right pairings, I wouldn’t eat them again. 

Trader Joe’s pumpkin pancake and waffle mix can elevate your fall breakfast game


Trader Joe's pumpkin pancake mix box next to stack of pancakes

Trader Joe’s pumpkin pancake and waffle mix was incredible.

Savanna Swain-Wilson



This mix is perfect for those chilly fall Sundays when I’m too tired to go out to brunch, but still want something fancier than a piece of toast.

A single cup of this dry mix combined with an egg and milk yielded five perfectly round, orange-tinted pancakes that were slightly bigger than my palm. 


Stack of pancakes made with Trader Joe's pumpkin pancake mix

Trader Joe’s pumpkin pancakes tasted gourmet.

Savanna Swain-Wilson



And best of all, the effort was well worth it — they were absolutely delicious.

Each pancake was soft, slightly sweet, and teeming with a bold but not overwhelming classic spiced-pumpkin flavor reminiscent of a good pumpkin loaf. I topped mine with some homemade whipped cream, extra cinnamon, and maple syrup. The result tasted like something I would order from an upscale brunch restaurant.

Verdict: I would definitely buy these again. 

The caramelized-onion goat cheese packs a serious punch of savory sweet flavor


Trader Joe's caramelized onion goat's milk cheese in plastic packaging

This cheese had a lot of caramelized-onion flavor.

Savanna Swain-Wilson



I was surprised this log of cheese was only 4 ounces big, but after one bite I understood why: This cheese is best eaten in small doses.

It tasted like a caramelized-onion dip with its flavor multiplied by 10 because it’s paired with a tangy chevre. The combination of flavors was delicious but very intense.

VERDICT: I probably couldn’t eat more than a quarter-sized amount of this across a few crackers in one sitting unless it was paired with something meaty, like a burger. Still, I’d buy it again for a special evening of cheese and wine. 

Trader Joe’s pumpkin-spice mini sheet cake is good enough to dethrone pumpkin pie as the best fall dessert


Trader Joe's pumpkin-spice mini sheet cake in plastic packaging

I’m in love with Trader Joe’s pumpkin-spice mini sheet cake.

Savanna Swain-Wilson



First, shout out to Trader Joe’s for letting me buy a reasonably sized cake. Second, this pumpkin-spice cake exceeded all my expectations. 


A slice of pumpkin cake with white cream-cheese frosting on a plate

The frosting completed this tasty cake.

Savanna Swain-Wilson



It was bakery-level moist and fluffy with plenty of real pumpkin flavor, plus hints of clove, cinnamon, and other spices coexisting together in perfect harmony. The chain gets extra credit for topping this with a delicious, slightly sweet, slightly tangy cream cheese frosting. 

VERDICT: Every bakery should be very afraid because this sheet cake is the real deal. 

The butternut squash lasagna tastes better than it looks, but it could use more seasoning


Trader Joe's butternut squash lasagna box on table

Trader Joe’s butternut-squash lasagna was easy to cook but it was OK.

Savanna Swain-Wilson



Even after giving this lasagna 20 full minutes to set up in the tray after baking, it looked like a sad pile of flattened mush when finally plated. 


a slice of cheesy, white and yellow lasagna on plate

The lasagna was so cheesy and heavy.

Savanna Swain-Wilson



Overall, though, I don’t think it was bad. The bechamel was just very rich and tasted heavy combined with the pureed butternut squash and cheese. I think some herbs would help, or maybe just less cream. The lasagna sheets were practically drowning in it.

The highlight, by far, was the crunchy breadcrumb topping, which gave the dish a bite and a contrast of flavor to all the creaminess. The pumpkin seeds didn’t add much, though. 

VERDICT: This dish is a pass for me. 

Trader Joe’s maple-and-walnut biscotti is made for crisp fall mornings 


Top of plastic package of Trader Joe's maple-and-walnut biscotti

Trader Joe’s maple-and-walnut biscotti wasn’t too sweet.

Savanna Swain-Wilson



I’m usually not a fan of biscotti but were solid. They had a pleasant, toasted flavor that immediately reminded me of wearing a cozy sweater and sitting by a warm fireplace. 


A piece of biscotti being held above a cup of coffee

Trader Joe’s maple-and-walnut biscotti would pair well with sweet coffee.

Savanna Swain-Wilson



Best of all, they’re not too sweet. The maple component was well pronounced on the smell and front of the bite but not at all overpowering thanks to the bits of walnut.

VERDICT: I strongly prefer the pumpkin batons, so I wouldn’t buy these again. Still, I’d recommend the maple-and-walnut biscotti to anyone looking for something to pair with a sweet coffee. 

I’m elevating my appetizer game with these butternut-squash cups


Trader Joe's savory squash pastry bites box next to plate filled with tiny tarts with pumpkin, marscapone, and chive on top

Trader Joe’s savory squash pastry bites were topped with chives.

Savanna Swain-Wilson



Eating these appetizers made me feel like I was at a fancy fall wedding. The butternut squash and pumpkin puree centers were seasoned to perfection, with a subtle hint of sage and cheese coming through on each bite.


Half-eaten pastry bite showing pumpkin and cheese

Each bite tasted luxurious.

Savanna Swain-Wilson



Even better, they’re topped with a dollop of Marscapone (I told you they’re fancy!) and a sprinkle of chive. The pastry exterior was slightly flaky yet doughy, with a yummy, buttery quality that tied everything together nicely. They’re really, really good. 

I love and hate that they’re bite-sized because they look great on a plate but are almost too easy to devour. 

Verdict: I will absolutely buy more of these.

Click to keep reading other Trader Joe’s taste tests in this series.

This story was originally published on October 6, 2020, and most recently updated on September 26, 2024.

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