Body found in Plymouth woods

Mental health signaling and suicide prevention

• 24/7 NHS Mental Health Helpline: for support and advice. Call for free any time, day or night if you are worried about your own or someone else’s mental health. The team behind the 24/7 hotline will listen to you and determine the best way to help you. t: (for Plymouth – 0800 923 9323 (free) 24 hours a day/ (for Cornwall – 0800 038 5300)

• Samaritans: Emotional support for anyone in emotional distress, struggling to cope or at risk of suicide. t: 116 123 24 hours a day e: [email protected]

• The NHS Talking Therapies (IAPT) service offers free and confidential talking therapies for people aged 16 and over who experience common difficulties including low mood, stress, anxiety or worry. Call 01752 435419 in Plymouth to access or call 01208 871905 in Cornwall.

• The Suicide Liaison Service is available to support adults over the age of 18 who have been bereaved by suicide. If you or someone you know would like to access this free service, call 01208 871 905

• Man Down: supporting men’s mental health in Cornwall – www.mandown-cornwall.co.uk

• ‘We’re with you’ for support with alcohol, drugs or mental health call 01872 263001 or visit https://www.wearewithyou.org.uk/services/cornwall-truro/.

• Childline: Free, private and confidential service for anyone under 19 where you can talk about anything. Whatever your concern, whenever you need help, anytime. t: 0800 1111 e-mail or chat via www.childline.org.uk

• Shout Out: Free 24/7 text service on all major mobile networks for anyone in crisis, anytime, anywhere. It’s a place to go if you’re struggling to cope and need immediate help. Text: 85258

• CALM Campaign Against Living Miserably: For men who are down or need to talk, find information and support. t: 0800 58 58 58 5pm – midnight every day or webchat at www.thecalmzone.net

• If you are a young person or worried about a child, you can call the Early Help Hub for advice and help (call 01872 322277 or email [email protected]).

• Call 0300 777 4777 or visit https://saferfutures.org.uk/ if you or someone else is affected by domestic abuse, sexual violence and those who exhibit abusive behaviours.

• Sunrise organizes safe and supportive events, workshops and activities for those affected by loss by suicide. Visit www.sunrisecornwall.org.uk or search for Sunrise Cornwall on Facebook or Instagram

• Papyrus Hopeline24/7 For practical and confidential suicide prevention help and advice please contact PAPYRUS HOPELINE247 on 0800 068 4141, text HOPE to 88247 or email [email protected]